價格：免費
更新日期：2017-10-05
檔案大小：6.4M
目前版本：1.0
版本需求：Android 4.0 以上版本
官方網站：mailto:app.team0402@gmail.com
Bored by your workout routine and can’t seem to get yourself to the gym? no problem, you can workout at home and our app will be your gym coach, get ready and select some good workout music start this 15 challenging exercises to help you build massive legs. Try it now!
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in this app legs workout at home you have 30 strength-building lower body exercises to ensure you never skip leg day.
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Hope you will like this app feel free to rate the app and review in comments
Best legs workout at home exercises:
cardio_running
butt Kicks
mountain climbers
alternating_reach_kickbacks
spiderman push ups
plie dumbbell squats
Flutter Kicks
Lying Leg curl
crab toe touches
bodyweight_squats
Lying Side Leg Lifts
wall sit
power_skips
single leg extended arm squats
bosu ball single leg
Step Up with Knee Raises